There's a particular kind of restlessness that creatives know well. You sit down to make something — to write, to draw, to imagine. And nothing comes. The screen stays blank. The sketchbook stays clean. And instead of sitting with the silence, you reach for y our phone, your inbox, the next podcast, the next scroll. We've been taught that productivity fills the gaps. That empty time is wasted time. But what if the gap is exactly where the ideas live? Psychologists have been q
